Fitness Activities - belly dancing, kick-boxing, yoga, pilates, personal training, floor hockey, basketball, spinning, weight machines, treadmills and stairmaster available at Beverly Hills Club

Beverly Hills Club offers its members unlimited group exercise classes, unlike those small store front exercise studios with limited space and limited classes and schedules, Beverly Hills Club offers a wide variety of classes with the areas top instructors.

Group Exercise Classes Include:

Aerobic/Intensity	Hi/Lo, Hi/Lo Junk, ICE, Kick-Boxing, Lo Impact
Aqua Aerobics	Aqua Step, H2O Interval, Taekwon Aqua, Cardio/Core Aqua and Beaumont Aqua Moms
Circuit Classes	Boot Camp, Interval Blast, Curcuit
Cardio	Cardio, Cardio Climb, Cardio Dance, Cardio Bootcamp, Bootcamp
Flexibility	STRETCH
Pilates Classes	Pilates, Mat Plus Pilates, The Barre Classe, Pilates Intro, Weight plus Pilates
Pre/Post Natal Classes	Aqua Moms and Yoga Moms
Step Classes	Step, Step-n-weights
Spinning/Cycle Classes	All Terrain, Strength Spin, Spin-n-Yoga, Spin-n-Pilates, Spin Intro and Spin-n-Core
Strength Training	Muscle Core Fusion, Muscle Max, Muscle Max Light, Muscle Max Plus and Better Bones
Yoga Classes	Ashtanga, Hatha, Vinyassa, Wake-up and Flow, Yoga Fusion and Yoga Moms*
Zumba Class	Zumba and Zumba Pop w/Bells
*Aqua and Yoga Moms Pre-register with Beaumont at 800-633-7377

CLICK ON BUTTON TO CONTACT BHC:

TAKE A LOOK AT OUR COMPLETE FITNESS AREA BY VISITING OUR 360° CLUB TOUR:

Click on Activity for more information:
Aerobics	Aqua Aerobics
Basketball/Floor Hockey	Pre-Natal
Pilates	Swimming
Spinning	Yoga
Tennis

Click on Activity for more information:
Aerobic Schedule	Aqua Aerobic Schedule
Pilates Schedule	Pre/Post Natal Schedules
Spinning Schedule	Yoga Schedule

BEAUMONT PROGRAMS:

Aqua Moms: (Non-members welcome) A Pre-Natal Class held in the Beverly Hills Club pool that offers “moms-to-be” a cardiovascular and resistive workout in the pool. Researchers have established not only that exercise during pregnancy is safe, but it also promotes the health and well-being of both the infant and the mother.

Yoga Moms: (Non-members welcome) Join other expectant mothers as you learn yoga techniques to enhance your pregnancy and prepare you for labor and birth. Benefits may include decreased back pain and swelling, increased strength, less fatigue and a calm focused mind.