Pre-Natal Classes

Pre-Natal Classes at Beverly Hills Club

Researchers have established not only that exercise during pregnancy is safe, but it also promotes the health and well being of both infant & mother.(Non-members welcome)
Stay in shape during your pregnancy and meet some great people. This class offers a workout tailored to the needs of the expectant mother.

BEAUMONT AQUA MOMS: (Available to both Members and Non-Members)

Session Dates
Session 1 Jan 5 – Feb 11                   Tues & Th
Session 2 Feb 23 – March 30             Tues & Th
Session 3 Apr 5 – May 12                  Tues & Th
Session 4 May 24 – June 30               Tues & Th
Session 5 July 5 – Aug 11                  Tues & Th
Session 6 Aug 16 – Sept. 22               Tues & Th
Session 7  Sept. 27 – Nov. 3                Tues & Th
Session 8 Nov. 08 – Dec. 20                 Tues & Th
Aqua Mom Session Days and Costs – Option 1:
Meets: Tues. and Thurs. 7:30 – 8:20P
Cost: Member $0 Non
Member $N/A
Call Beaumont to register: 800-633-7377

YOGA MOMS: (Available to both Members and Non-Members)
Join other expectant moms as you learn yoga techniques to enhance your pregnancy and prepare yourself for labor and birth. Benefits may include decreased back pain and swelling, increased strength, less fatigue and a calm focused mind.

Session Dates (Non-members welcome)
Session 1 January 9 – February 13
Session 2 February 20 – March 26
Session 3 April 9 – May 14
Session 4 May 21 – June 25
Session 5 July 9 – August 13
Session 6 August 20 – Sept 24
Session 7 October 1 – Nov 5
Session 7 Nov 12 – Dec 17
Yoga Moms Session Dates
Meets: Saturday 10-10:50p
Cost: Member $0 Non
Member N/A

For more information or to register, call 1-800-633-7377 – Beaumont
Hospitals®