The latest rage in conditioning. Take a virtual bike ride, with great music and exciting coaches to keep you motivated. If you can ride a bike, you can spin.

Our Spinning Program allows members of all ages & fitness levels to get a great workout. BHC leads the area in this biking-sensation. Great music & innovative instructors; like, Jennifer Palmer Chosen by readers of Style Magazine and viewers of FOX 2 WJBK Detroit “Most Favorite” Spinning Instructor. Classes are held in the high tech spin studio located  on the mezzanine level of the fitness area.

Our Spining Program stands out from all the others in the area. With a dedicated studio, over 40 bikes and the best instructors there is no other club that can compare to our program. Beverly Hills Club has a dedicated studio, over 40 bikes and the best instructors. No other club can compare to our program.

Cycling Class Descriptions: Classes include:

Class	Description
All Terrain	This training session emphasizes different terrains. Including high rpm, acceleration drills and pedaling on flats and inclines.
Spin-n-Muscle	45 minutes of spinning and 30 minutes of Muscle and Core Strength!
Spin Intro	Contact Diane at 248-642-8512 ext. #340 to schedule your personal introductory session.
Strength Spin	60 minutes of slow, steady, hard resistance work. Most of the class is done in the hills to build muscle, strength and power.
Spin-n-Pilates	60 minute ride followed by 30 minutes of Pilates. An all inclusive workout for those wanting strength, flexibility, focus, awareness and relaxation.