For Monthly Yoga Group
Class Schedule, click on the following button:
Yoga is beneficial for everyone. Postures stretch and tone. Muscles, joints, internal organs, and the nervous system all benefit from the poses, which have been used for thousands of years to maintain fitness as well as to treat specific physical injuries and ailments.
Beverly Hills Club offers a variety of Group Yoga Classes:
Ashtanga
Yoga - This Power Yoga class offers the opportunity
to increase strength, flexibility, balance and inner peace.
Hatha Yoga - Enjoy a complete
body workout that involves strengthening, toning and stretching all
major muscle groups through isolated movements and poses.
Vinyassa Yoga - This high
energy athletic style connects breath and movement in continuous flow
that expands on the base of Power Yoga.
Wake-up & Flow - High
energy Vinyassa Class
Yoga Moms - A Pre-Natal Yoga Class. To register, call
Beaumont 1-800-633-7377.
Click on arrow for Pre-Natal Class details
.... 
Call 248-642-8512 ext. 340 to book your private session with a yoga
trainer.
| Cost | Member | Other |
| Special 30 minute intro | $25 | $30 |
| 1 hr. Private Session | $63 | $73 |
| 1 hr. Semi-Private (Private session required prior to semi-private) | $42 | $53 |
| Group Training (3 to 4 participants) | $29 | $35 |
| 8 Packs | ||
| Private Sessions | $454 | $526 |
| Semi-Private (Private session required prior to semi-private) | $302 | $382 |
| Group Training (3 or 4 participants) | $209 | $252 |
Meet the
BHC Yoga Trainers:
Kathleen Dib, RYT: is certified by
Katherine Lucas in Ashtanga, Vinyassa, and Karma Yoga. She has been practicing
Hatha Yoga for nine years, and teaching since 2004. Kathy used to take
yoga classes after spinning or step class and instantly became drawn to
how wonderful she felt after each yoga practice.
Nancy McCaochan, M.A., RYT in
2001, Nancy McCaochan left southeastern Ohio and full time college teaching
for metro-Detroit to deepen her yoga study. She has been teaching for
10 years and has explored many traditions of Hatha Yoga from Kripalu to
Kundalini. However, her primary influences have been in Iyengar, Ashtanga,
Vinyassa, and Anusara.
Beverly Hills Club • 31555 Southfield Road
• Beverly Hills • MI • 48025 • 248.642.8500
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