Day 6 - 35 Healthy Snacks for Work That You Can Keep at Your Desk

Day 5 - 35 Healthy Snacks for Work That You Can Keep at Your Desk

Day 4 - 35 Healthy Snacks for Work That You Can Keep at Your Desk

Day 3 - 35 Healthy Snacks for Work That You Can Keep at Your Desk

35 Healthy Snacks for Work That You Can Keep at Your Desk

DAY 1 - 35 Healthy Snacks for Work That You Can Keep at Your Desk

Lunch: Omelette Lunchtime neared and I started to panic as I realized that despite my best efforts, I had eaten a measly 38 grams of protein, which was only ...

Make sure your breakfast works just as hard as you do. These Pancakes Have More Protein Than Your Post-Workout Shake Makin' gains, bruh. Athlete tested and a...

Worthy of its Instagram fame, matcha green tea powder contains up to 137 times more antioxidant firepower than regular green tea. Blend it into this muscle-m...

“The combo of melon, basil, and pineapple makes the shake super refreshing,” says Franklin Becker, chef of The Little Beet in Manhattan. BLEND THIS: 2/3 cup ...

Research from Ohio State University shows that avocado can unlock the full nutrition potential of certain vegetables and improve the absorption of antioxidan...

This shake may be the definition of a perfectly balanced breakfast. It has a healthy 42-gram dose of protein, which will help you feel fuller the rest of the...

14. Strawberry Banana Post-Workout Smoothie This smoothie makes for the perfect recovery drink. It’s not only loaded with muscle-building protein, but also b...

13. Orange Creamsicle This shake from Roussell tastes just like a creamsicle, but with real ingredients rather than loads of added sugar. BLEND THIS: 1 scoop...

15. Chocolate Peanut Butter Smoothie Drink this for the perfect afternoon snack. It’s packed with protein, fiber, and antioxidants, and a nearly even amount ...

12. Coconut Almond Smoothie Drink this shake from Roussell for a decadent treat: Almond butter makes the mix extra creamy, while dark chocolate almond milk a...

11. Double Chocolate Mint Smoothie With chocolate almond milk, cocoa powder, and cacao nibs, this rich drink from Roussell will give you a

10. Dr. Mike’s Power Shake This smoothie from Men’s Health nutrition advisor Mike Roussell, PhD packs in a whole cup of blueberries, and yo

9. Superfood Shake

8. Tropical Power Shake It’s like a pina colada, but this green shake has 58 grams of protein and a cup of spinach.