If work is feeling endless and your body is restless from sitting at your computer all day, you're definitely not alone. Over a quarter of American adults sit for more than eight hours a day, and even though sitting can feel delightful, it's not always so great when you feel stuck at your desk. If your body feels the need to shift but you're feeling shy about moving around in the office, desk stretches you can do at work might be your new best friend. Being the personal train