A Fitness program for those with Parkinson's Disease.
Helping them fight their disease in a non-contact boxing style.
Meets: Tuesday and Thursday, 1-2:30pm
Friday 11:30am-1pm
Choose 1, 2 or 3 days/week
NEW MONTHLY* UNLIMITED PROGRAM
Participate 1-3 days/week
Flexibility is your friend with this program!
Monthly: $87 member / $125 other
This program is a special auto-renew monthly program giving you the ability to come as often as you can.
SUMMER 2019 (JUNE 10 - AUGUST 30) 12 WEEKS
1- Day $156 member / $216 other
2- Day $288 member / $378 other
3- Day $396 member / $540 other
To get started: 1-time assessment fee of $69 (includes boxing gloves & wraps)
Call 248-642-8500 or email Shawn @ shawn_sagebhc@comcast.net
 

Did you know that weight training for osteoporosis can help protect your bones?


Studies show that strength training can help prevent bone loss and even help build new bone.

We lose so much muscle as we age that by the time we’re 70, we have about 50% to 55% of our muscle mass left. Maintaining strong muscles through weight training helps to keep up your balance and coordination, critical in preventing falls, which can lead to osteoporosis-related fractures.  

BETTER BONES SUMMER 2019
 
Weight Training for Osteoporosis Protects Your Bones!
Strength training prevents bone loss and even builds new bone.
We lose muscle as we age. Maintaining strong muscles through weight training, 
helps us keep bone density, helps with balance and strength.
SUMMER SESSION DATES:
Summer 1: June 11 - July 18 (off July 4th)
Summer 2: July 23 - August 29
Meets: Tuesday & Thursdays
Level 1, 1pm-2pm
Level 2, 12pm-1pm
Cost: Summer 1 $88 member / $141 other
Summer 2 $96 member / $155 other
SPECIAL NON-MEMBER SUMMER PACK
Summer 1 + Summer 2
$270 other

© 2018 Beverly Hills Club
Created by Social Simplified.

Tel: 248 642-8500

 

Contact Us:
Socialize With Us:

31555 Southfield Rd

Beverly Hills, MI 48025

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