• Beverly Hills Club

Day 15 - 20 Healthy High-Protein Smoothies That Keep You Full

15. Chocolate Peanut Butter Smoothie


Drink this for the perfect afternoon snack. It’s packed with protein, fiber, and antioxidants, and a nearly even amount of carbs and fat. So it’s filling and tasty, says Roussell, and comes in at a very reasonable 347 calories.

BLEND THIS: Water as needed 2 tbsp flaxmeal 1 tbsp unsweetened cocoa powder 1 tbsp natural peanut butter 1 scoop chocolate whey protein powder

347 calories, 33 g protein, 17 g fat, 19 g carbs, 9 g fiber

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