
FACILITY HOURS:
Monday - Thursday 5:00am to 9pm
Friday 5:00am to 8pm
Saturday & Sunday 7am to 6pm

SPIN
SPIN
The latest rage in conditioning. Take a virtual bike ride, with great music and exciting coaches to keep you motivated. If you can ride a bike, you can spin.
Our Spinning Program allows members of all ages & fitness levels to get a great workout. BHC leads the area in this biking-sensation. Great music & innovative instructors; like Jennifer Palmer, chosen by readers of Style Magazine and viewers of FOX 2 WJBK Detroit “Most Favorite” Spinning Instructor. Classes are held in the high tech spin studio located on the mezzanine level of the fitness area.
Our Spining Program stands out from all the others in the area. With a dedicated studio, over 40 bikes and the best instructors there is no other club that can compare to our program.