BHC SWIM SCHOOL
(members and non-members welcome)
Beverly Hills Club has been teaching 1,000s of children to swim since 1989. The BHC Swim School teaches the Red Cross “Learn to Swim” program, a program with over 90 years of experience teaching swimming and water safety.
Children learn skills in a fun and safe environment with small class sizes. Watch as your child learns to swim.
For tots, we offer Parent-Tot classes for children as young as 6 months up to 3 years. This class enables parents to learn water safety while getting their children more comfortable in the water. We also offer classes for children 2-3 years. Intermediate for children who are comfortable in the water and bridges the gap between Parent-Tot and the Level 1 Intro Swim Class.
For children 3 and older, we have five different levels that will fit your child’s swimming abilities, as well as a pre-team and swim team clinics. Click on links below to take a look at all of our BHC Swim Programs. Don’t see a time that fits your schedule? Not a problem…we also have create-a-class available for groups of 3 or more.
Aqua Aerobics Class Description:
Water is a comfortable, stress-free workout environment. All the benefits of cardiovascular and resistive workouts are in our powerful Aqua Aerobic Classes with little or no stress on your joints.
Aqua Aerobics: An energetic and invigorating class that combines aqua aerobics and strength training for a total body workout. Click for Aqua Aerobics Schedule.
Aqua/Step: Adds dynamic balance and challenge to every movement made in the water. This extraordinary class will challenge your cardiovascular endurance levels with an emphasis on muscular conditioning.
H2O Interval: Discover an invigorating and energetic aqua aerobics class. The gradual progression of intensity intervals followed by recovery periods will have your body experiencing a total body workout.
Cardio/Core Aqua: Half the class is a cardio workout and the other half is stabilization training on the noodle and with barbells.