BS Exercise Science - Saginaw Valley State University
MS Applied Clinical Nutrition - New York Chiropractic College
Certified Strength and Conditioning Specialist

As a former collegiate athlete, I developed the knowledge to push beyond what you think is possible. My goal is to show you how to become the best version of you through an appropriate and balanced program with nutrition and exercise. 

Being active is a lifestyle for me. I use my professional and personal experiences to show you how you can incorporate elements into your daily routine in order to boost your quality of life.

Experience since 2003: nutrition programs for disease management and prevention, weight loss, and overall health, TRX, mobility Training with the following concerns: Traumatic brain injuries, spinal cord injuries, stroke, amputated limbs, Sport specific, disease/condition management, aging population, post-rehabilitation